Zen Wisdom for Your Everyday Life

ONE TRUE STEP BRINGS THE NEXT

Brenda Shoshanna, Phd Season 3 Episode 40

Everyone wonders where to go, how to get to our destination. We try to figure out all the twists and turns in the road. So often there's a fork in the road, or our journey is not what we expected. As we figure out what to do, we lose touch with the very step itself. We're not right here experiencing the step, or moment, fully. Instead most of us is engaged in figuring out where to go. However, when we return totally to where we are, and take that step, truly, and fully, the step itself leads us to the next one. Each step taken that way guides us in the right direction. Our body knows, our deeper wisdom knows.. our feet has a brain all of its own. Enter the wisdom of our whole self as we really plant our full selves in the moment. Allow the moment and the truth of each step to guide us, in all ways.

Support the show